Ned 13 kg til 1.juni uke 19

[klumpen63]

Amathea/173/83,5/81/80/-3,5/13

Constance/164/66,8/65,6/64,2/62,6/62,2/61,6/60,4/59,4/59,0/-7,8/13

e73/170/93/92,2/91,8/90,6/91/91/89,8//89,8/90/89,8/88,8/88,6/88,2/-4,8/13+

endeligmamma/164/83,7/83,7/82,8/82/81,8/81,6/80,4/80,2/79,8/79/-4,7/14

fjellgeita/163/83/82/81,3/81,3/79,6/78,2/77,4/77,8/77,2/76,4/76,9/74,9/73,9/ 73,4/73,8/73,4/73,4/72,2/-10,8/13+

IngridM/169/79,9/78,7/76,4/76,4/75/75/74,8/74,6/74,5/74,1/74,2/74,5/74,5/74,3/74,1/-5,8/16

Janecki/172/88,5/87,6/88,7/87,9/87,7/86,7/86,7/86,5/-2/17

kanka/163/87,7/87,4/86,6/85,8/85,2/84,7/84,6/84,5/- 3,2/13

kjerstib/163/76/74,6/73,5/73,8/73,1/72,7/71,9/71,5/70,7/70,8/70,2/69,5/69/-7/11

Klumpen63/162/78,6/77,3/75,8/75,2/74,3/73,2/72,2/71,2/71,4/71,4/69,3/70,1/68,4/67,3/67,3/67,0/-11,6/16

Majabeth/160/79/79/78/78/77,5/77,5/77/77/77/77/76/76/75/-/76/76,1- 2,9/14

Marit44/161/68/68/66/65,6/65,1/65,1/65/65,2/65/64,6/64,8/64.7/-3,3/12

Maye/172/90.3/87,8/86,5/86/86,4/85,7/85,4/84,9/84,4/83,7/83,2/-7,1/18

mona58/160/75/73,2/72,7/70,4/70,7/70,2/70,0/69,8/71,2/71,4/70,6/-4,4/13

Saala/174 / 86,6/86/85/84,8/84,5/84,3/83/81,7/80/79,2/78,5/ 78 / 77/ 76,6 / 76,3 / 76,3 / 76,3/ / 76 / -10,6 /13

Siv42/169/75,2/75,4/75,0/74,2/74,2/73,6/73,2/73/72,6/74,0/73/72,6/-2,6/11

Slappfisken/163/72/70/69/68,6/68/67,8/67,8/66,1/67,9/-4,1/13

Swissie/167/90/89,6/89,6/88,7/88,2/88,7/88,2/88,1/87,5

 

Ny uke . nye muligheter :)

[fjellgeita]

Amathea/173/83,5/81/80/-3,5/13

Constance/164/66,8/65,6/64,2/62,6/62,2/61,6/60,4/59,4/59,0/-7,8/13

e73/170/93/92,2/91,8/90,6/91/91/89,8//89,8/90/89,8/88,8/88,6/88,2/-4,8/13+

endeligmamma/164/83,7/83,7/82,8/82/81,8/81,6/80,4/80,2/79,8/79/-4,7/14

fjellgeita/163/83/82/81,3/81,3/79,6/78,2/77,4/77,8/77,2/76,4/76,9/74,9/73,9/ 73,4/73,8/73,4/73,4/72,2/70,7/-12,3/13+

IngridM/169/79,9/78,7/76,4/76,4/75/75/74,8/74,6/74,5/74,1/74,2/74,5/74,5/74,3/74,1/-5,8/16

Janecki/172/88,5/87,6/88,7/87,9/87,7/86,7/86,7/86,5/-2/17

kanka/163/87,7/87,4/86,6/85,8/85,2/84,7/84,6/84,5/- 3,2/13

kjerstib/163/76/74,6/73,5/73,8/73,1/72,7/71,9/71,5/70,7/70,8/70,2/69,5/69/-7/11

Klumpen63/162/78,6/77,3/75,8/75,2/74,3/73,2/72,2/71,2/71,4/71,4/69,3/70,1/68,4/67,3/67,3/67,0/-11,6/16

Majabeth/160/79/79/78/78/77,5/77,5/77/77/77/77/76/76/75/-/76/76,1- 2,9/14

Marit44/161/68/68/66/65,6/65,1/65,1/65/65,2/65/64,6/64,8/64.7/-3,3/12

Maye/172/90.3/87,8/86,5/86/86,4/85,7/85,4/84,9/84,4/83,7/83,2/-7,1/18

mona58/160/75/73,2/72,7/70,4/70,7/70,2/70,0/69,8/71,2/71,4/70,6/-4,4/13

Saala/174 / 86,6/86/85/84,8/84,5/84,3/83/81,7/80/79,2/78,5/ 78 / 77/ 76,6 / 76,3 / 76,3 / 76,3/ / 76 / -10,6 /13

Siv42/169/75,2/75,4/75,0/74,2/74,2/73,6/73,2/73/72,6/74,0/73/72,6/-2,6/11

Slappfisken/163/72/70/69/68,6/68/67,8/67,8/66,1/67,9/-4,1/13

Swissie/167/90/89,6/89,6/88,7/88,2/88,7/88,2/88,1/87,5

 

 

Ned 1,5 kg denne veka, og er kjempefornøgd Dei neste to helgane skal eg i konfirmasjon så då spørs det...... hm.

Ha ein fin veke alle sammen

 

Fjellgeita

[Gjest Swissie]

Hei alle sammen,

 

Jeg sitter og ser på listen over vektnedgangen og er virkelig imponert over resultatene. Det er en trøst å se at noen har gått ned omtrent like mye som meg. Og så er det noen av dere som omtrent er i mål. For en herlig følelse! Gratulerer til alle sammen så langt! Og nå er det bare noen få uker til deadline. Dette klarer dere, jenter!

 

Og så går jeg hen og stryker meg selv av listen, ganske enkelt fordi jeg ser at jeg har falt av lasset for lenge siden. Det ble for mye representasjon til at jeg kunne holde det tempoet jeg hadde bestemt meg for. Jeg vil fortsatt jobbe med saken, som det så fint heter, men ned 13 kg til 1. juni går ikke. Så takk for følget, og takk for all oppmuntring underveis.

 

Jeg ser nok innom tråden og følger med dere den siste veistrekningen også. Føler nesten at vi kjenner hverandre litt etter disse ukene.

 

Lykke til videre!

 

Hilsen Swissie

 

 

 

Amathea/173/83,5/81/80/-3,5/13

Constance/164/66,8/65,6/64,2/62,6/62,2/61,6/60,4/59,4/59,0/-7,8/13

e73/170/93/92,2/91,8/90,6/91/91/89,8//89,8/90/89,8/88,8/88,6/88,2/-4,8/13+

endeligmamma/164/83,7/83,7/82,8/82/81,8/81,6/80,4/80,2/79,8/79/-4,7/14

fjellgeita/163/83/82/81,3/81,3/79,6/78,2/77,4/77,8/77,2/76,4/76,9/74,9/73,9/ 73,4/73,8/73,4/73,4/72,2/70,7/-12,3/13+

IngridM/169/79,9/78,7/76,4/76,4/75/75/74,8/74,6/74,5/74,1/74,2/74,5/74,5/74,3/74,1/-5,8/16

Janecki/172/88,5/87,6/88,7/87,9/87,7/86,7/86,7/86,5/-2/17

kanka/163/87,7/87,4/86,6/85,8/85,2/84,7/84,6/84,5/- 3,2/13

kjerstib/163/76/74,6/73,5/73,8/73,1/72,7/71,9/71,5/70,7/70,8/70,2/69,5/69/-7/11

Klumpen63/162/78,6/77,3/75,8/75,2/74,3/73,2/72,2/71,2/71,4/71,4/69,3/70,1/68,4/67,3/67,3/67,0/-11,6/16

Majabeth/160/79/79/78/78/77,5/77,5/77/77/77/77/76/76/75/-/76/76,1- 2,9/14

Marit44/161/68/68/66/65,6/65,1/65,1/65/65,2/65/64,6/64,8/64.7/-3,3/12

Maye/172/90.3/87,8/86,5/86/86,4/85,7/85,4/84,9/84,4/83,7/83,2/-7,1/18

mona58/160/75/73,2/72,7/70,4/70,7/70,2/70,0/69,8/71,2/71,4/70,6/-4,4/13

Saala/174 / 86,6/86/85/84,8/84,5/84,3/83/81,7/80/79,2/78,5/ 78 / 77/ 76,6 / 76,3 / 76,3 / 76,3/ / 76 / -10,6 /13

Siv42/169/75,2/75,4/75,0/74,2/74,2/73,6/73,2/73/72,6/74,0/73/72,6/-2,6/11

Slappfisken/163/72/70/69/68,6/68/67,8/67,8/66,1/67,9/-4,1/13

[klumpen63]

Amathea/173/83,5/81/80/-3,5/13

Constance/164/66,8/65,6/64,2/62,6/62,2/61,6/60,4/59,4/59,0/-7,8/13

e73/170/93/92,2/91,8/90,6/91/91/89,8//89,8/90/89,8/88,8/88,6/88,2/-4,8/13+

endeligmamma/164/83,7/83,7/82,8/82/81,8/81,6/80,4/80,2/79,8/79/-4,7/14

fjellgeita/163/83/82/81,3/81,3/79,6/78,2/77,4/77,8/77,2/76,4/76,9/74,9/73,9/ 73,4/73,8/73,4/73,4/72,2/70,7/-12,3/13+

IngridM/169/79,9/78,7/76,4/76,4/75/75/74,8/74,6/74,5/74,1/74,2/74,5/74,5/74,3/74,1/-5,8/16

Janecki/172/88,5/87,6/88,7/87,9/87,7/86,7/86,7/86,5/-2/17

kanka/163/87,7/87,4/86,6/85,8/85,2/84,7/84,6/84,5/- 3,2/13

kjerstib/163/76/74,6/73,5/73,8/73,1/72,7/71,9/71,5/70,7/70,8/70,2/69,5/69/-7/11

Klumpen63/162/78,6/77,3/75,8/75,2/74,3/73,2/72,2/71,2/71,4/71,4/69,3/70,1/68,4/67,3/67,3/67,0/68,1/-10,5/16

Majabeth/160/79/79/78/78/77,5/77,5/77/77/77/77/76/76/75/-/76/76,1- 2,9/14

Marit44/161/68/68/66/65,6/65,1/65,1/65/65,2/65/64,6/64,8/64.7/-3,3/12

Maye/172/90.3/87,8/86,5/86/86,4/85,7/85,4/84,9/84,4/83,7/83,2/-7,1/18

mona58/160/75/73,2/72,7/70,4/70,7/70,2/70,0/69,8/71,2/71,4/70,6/-4,4/13

Saala/174 / 86,6/86/85/84,8/84,5/84,3/83/81,7/80/79,2/78,5/ 78 / 77/ 76,6 / 76,3 / 76,3 / 76,3/ / 76 / -10,6 /13

Siv42/169/75,2/75,4/75,0/74,2/74,2/73,6/73,2/73/72,6/74,0/73/72,6/-2,6/11

Slappfisken/163/72/70/69/68,6/68/67,8/67,8/66,1/67,9/-4,1/13

 

Det ble en oppgang på 1,1 kg denne uka. Det var som forventet da jeg har været syk nå i snart to uker. Det har ikke blitt noen trimpoeng og matstellet har blii veldig lettvint og usunt. Nå er jeg igang igjen. Satser på nedgang neste uke.

 

Lykke til dere andre også. Ser ut som vi har mistet mange på veien ???

[Gjest Amathea]

godt å se at dere holder stand fremdeles. Jeg har vel gått ned en 4-5 kilo siden sist jeg skrev på lista her. Har vært med mye med eksamen og sånn der, så skal legge det inn når jeg har ork (har sagt det lenge nå men..)

[Gjest Saala]

Amathea/173/83,5/81/80/-3,5/13

Constance/164/66,8/65,6/64,2/62,6/62,2/61,6/60,4/59,4/59,0/-7,8/13

e73/170/93/92,2/91,8/90,6/91/91/89,8//89,8/90/89,8/88,8/88,6/88,2/-4,8/13+

endeligmamma/164/83,7/83,7/82,8/82/81,8/81,6/80,4/80,2/79,8/79/-4,7/14

fjellgeita/163/83/82/81,3/81,3/79,6/78,2/77,4/77,8/77,2/76,4/76,9/74,9/73,9/ 73,4/73,8/73,4/73,4/72,2/70,7/-12,3/13+

IngridM/169/79,9/78,7/76,4/76,4/75/75/74,8/74,6/74,5/74,1/74,2/74,5/74,5/74,3/74,1/-5,8/16

Janecki/172/88,5/87,6/88,7/87,9/87,7/86,7/86,7/86,5/-2/17

kanka/163/87,7/87,4/86,6/85,8/85,2/84,7/84,6/84,5/- 3,2/13

kjerstib/163/76/74,6/73,5/73,8/73,1/72,7/71,9/71,5/70,7/70,8/70,2/69,5/69/-7/11

Klumpen63/162/78,6/77,3/75,8/75,2/74,3/73,2/72,2/71,2/71,4/71,4/69,3/70,1/68,4/67,3/67,3/67,0/68,1/-10,5/16

Majabeth/160/79/79/78/78/77,5/77,5/77/77/77/77/76/76/75/-/76/76,1- 2,9/14

Marit44/161/68/68/66/65,6/65,1/65,1/65/65,2/65/64,6/64,8/64.7/-3,3/12

Maye/172/90.3/87,8/86,5/86/86,4/85,7/85,4/84,9/84,4/83,7/83,2/-7,1/18

mona58/160/75/73,2/72,7/70,4/70,7/70,2/70,0/69,8/71,2/71,4/70,6/-4,4/13

Saala/174 / 86,6/86/85/84,8/84,5/84,3/83/81,7/80/79,2/78,5/ 78 / 77/ 76,6 / 76,3 / 76,3 / 76,3/ / 76 / 75,8 /-10,8 /13

Siv42/169/75,2/75,4/75,0/74,2/74,2/73,6/73,2/73/72,6/74,0/73/72,6/-2,6/11

Slappfisken/163/72/70/69/68,6/68/67,8/67,8/66,1/67,9/-4,1/13

 

 

Har gått litt tyngere en periode nå. Men er fortsatt innstilt på å fortsette til målet er nådd. Mitt endelige mål er nede på 60-tallet, så det blir nå utpå høsten en gang, tenker jeg. Delmål er bra underveis og jeg kan enda klare -13 kg til 1. juni.

 

Saala

[IngridM]

Amathea/173/83,5/81/80/-3,5/13

Constance/164/66,8/65,6/64,2/62,6/62,2/61,6/60,4/59,4/59,0/-7,8/13

e73/170/93/92,2/91,8/90,6/91/91/89,8//89,8/90/89,8/88,8/88,6/88,2/-4,8/13+

endeligmamma/164/83,7/83,7/82,8/82/81,8/81,6/80,4/80,2/79,8/79/-4,7/14

fjellgeita/163/83/82/81,3/81,3/79,6/78,2/77,4/77,8/77,2/76,4/76,9/74,9/73,9/ 73,4/73,8/73,4/73,4/72,2/70,7/-12,3/13+

IngridM/169/79,9/78,7/76,4/76,4/75/75/74,8/74,6/74,5/74,1/74,2/74,5/74,5/74,3/74,1/73,4/-6,5/16

Janecki/172/88,5/87,6/88,7/87,9/87,7/86,7/86,7/86,5/-2/17

kanka/163/87,7/87,4/86,6/85,8/85,2/84,7/84,6/84,5/- 3,2/13

kjerstib/163/76/74,6/73,5/73,8/73,1/72,7/71,9/71,5/70,7/70,8/70,2/69,5/69/-7/11

Klumpen63/162/78,6/77,3/75,8/75,2/74,3/73,2/72,2/71,2/71,4/71,4/69,3/70,1/68,4/67,3/67,3/67,0/68,1/-10,5/16

Majabeth/160/79/79/78/78/77,5/77,5/77/77/77/77/76/76/75/-/76/76,1- 2,9/14

Marit44/161/68/68/66/65,6/65,1/65,1/65/65,2/65/64,6/64,8/64.7/-3,3/12

Maye/172/90.3/87,8/86,5/86/86,4/85,7/85,4/84,9/84,4/83,7/83,2/-7,1/18

mona58/160/75/73,2/72,7/70,4/70,7/70,2/70,0/69,8/71,2/71,4/70,6/-4,4/13

Saala/174 / 86,6/86/85/84,8/84,5/84,3/83/81,7/80/79,2/78,5/ 78 / 77/ 76,6 / 76,3 / 76,3 / 76,3/ / 76 / 75,8 /-10,8 /13

Siv42/169/75,2/75,4/75,0/74,2/74,2/73,6/73,2/73/72,6/74,0/73/72,6/-2,6/11

Slappfisken/163/72/70/69/68,6/68/67,8/67,8/66,1/67,9/-4,1/13

 

 

denne uka har jeg vært veldig flink. har visst løsna litt nå målet mitt når jeg ikke til juni.... men jeg er litt fornøyd likevel