Ned 13 kg til 1.juni uke 20

[klumpen63]

Amathea/173/83,5/81/80/-3,5/13

Constance/164/66,8/65,6/64,2/62,6/62,2/61,6/60,4/59,4/59,0/-7,8/13

e73/170/93/92,2/91,8/90,6/91/91/89,8//89,8/90/89,8/88,8/88,6/88,2/-4,8/13+

endeligmamma/164/83,7/83,7/82,8/82/81,8/81,6/80,4/80,2/79,8/79/-4,7/14

fjellgeita/163/83/82/81,3/81,3/79,6/78,2/77,4/77,8/77,2/76,4/76,9/74,9/73,9/ 73,4/73,8/73,4/73,4/72,2/70,7/-12,3/13+

IngridM/169/79,9/78,7/76,4/76,4/75/75/74,8/74,6/74,5/74,1/74,2/74,5/74,5/74,3/74,1/73,4/-6,5/16

Janecki/172/88,5/87,6/88,7/87,9/87,7/86,7/86,7/86,5/-2/17

kanka/163/87,7/87,4/86,6/85,8/85,2/84,7/84,6/84,5/- 3,2/13

kjerstib/163/76/74,6/73,5/73,8/73,1/72,7/71,9/71,5/70,7/70,8/70,2/69,5/69/-7/11

Klumpen63/162/78,6/77,3/75,8/75,2/74,3/73,2/72,2/71,2/71,4/71,4/69,3/70,1/68,4/67,3/67,3/67,0/68,1/-10,5/16

Majabeth/160/79/79/78/78/77,5/77,5/77/77/77/77/76/76/75/-/76/76,1- 2,9/14

Marit44/161/68/68/66/65,6/65,1/65,1/65/65,2/65/64,6/64,8/64.7/-3,3/12

Maye/172/90.3/87,8/86,5/86/86,4/85,7/85,4/84,9/84,4/83,7/83,2/-7,1/18

mona58/160/75/73,2/72,7/70,4/70,7/70,2/70,0/69,8/71,2/71,4/70,6/-4,4/13

Saala/174 / 86,6/86/85/84,8/84,5/84,3/83/81,7/80/79,2/78,5/ 78 / 77/ 76,6 / 76,3 / 76,3 / 76,3/ / 76 / 75,8 /-10,8 /13

Siv42/169/75,2/75,4/75,0/74,2/74,2/73,6/73,2/73/72,6/74,0/73/72,6/-2,6/11

Slappfisken/163/72/70/69/68,6/68/67,8/67,8/66,1/67,9/-4,1/13

 

Ny uke. Mine mål kommer i kveld

[klumpen63]

Amathea/173/83,5/81/80/-3,5/13

Constance/164/66,8/65,6/64,2/62,6/62,2/61,6/60,4/59,4/59,0/-7,8/13

e73/170/93/92,2/91,8/90,6/91/91/89,8//89,8/90/89,8/88,8/88,6/88,2/-4,8/13+

endeligmamma/164/83,7/83,7/82,8/82/81,8/81,6/80,4/80,2/79,8/79/-4,7/14

fjellgeita/163/83/82/81,3/81,3/79,6/78,2/77,4/77,8/77,2/76,4/76,9/74,9/73,9/ 73,4/73,8/73,4/73,4/72,2/70,7/-12,3/13+

IngridM/169/79,9/78,7/76,4/76,4/75/75/74,8/74,6/74,5/74,1/74,2/74,5/74,5/74,3/74,1/73,4/-6,5/16

Janecki/172/88,5/87,6/88,7/87,9/87,7/86,7/86,7/86,5/-2/17

kanka/163/87,7/87,4/86,6/85,8/85,2/84,7/84,6/84,5/- 3,2/13

kjerstib/163/76/74,6/73,5/73,8/73,1/72,7/71,9/71,5/70,7/70,8/70,2/69,5/69/-7/11

Klumpen63/162/78,6/77,3/75,8/75,2/74,3/73,2/72,2/71,2/71,4/71,4/69,3/70,1/68,4/67,3/67,3/67,0/68,1/65,6/-13/16

Majabeth/160/79/79/78/78/77,5/77,5/77/77/77/77/76/76/75/-/76/76,1- 2,9/14

Marit44/161/68/68/66/65,6/65,1/65,1/65/65,2/65/64,6/64,8/64.7/-3,3/12

Maye/172/90.3/87,8/86,5/86/86,4/85,7/85,4/84,9/84,4/83,7/83,2/-7,1/18

mona58/160/75/73,2/72,7/70,4/70,7/70,2/70,0/69,8/71,2/71,4/70,6/-4,4/13

Saala/174 / 86,6/86/85/84,8/84,5/84,3/83/81,7/80/79,2/78,5/ 78 / 77/ 76,6 / 76,3 / 76,3 / 76,3/ / 76 / 75,8 /-10,8 /13

Siv42/169/75,2/75,4/75,0/74,2/74,2/73,6/73,2/73/72,6/74,0/73/72,6/-2,6/11

Slappfisken/163/72/70/69/68,6/68/67,8/67,8/66,1/67,9/-4,1/13

 

Det ble ned 2,5 kg denne uka . Endelig begynner det å skje noe igjen etter lang stillstand. Har fått til trimmen også denne uka

[fjellgeita]

Amathea/173/83,5/81/80/-3,5/13

Constance/164/66,8/65,6/64,2/62,6/62,2/61,6/60,4/59,4/59,0/-7,8/13

e73/170/93/92,2/91,8/90,6/91/91/89,8//89,8/90/89,8/88,8/88,6/88,2/-4,8/13+

endeligmamma/164/83,7/83,7/82,8/82/81,8/81,6/80,4/80,2/79,8/79/-4,7/14

fjellgeita/163/83/82/81,3/81,3/79,6/78,2/77,4/77,8/77,2/76,4/76,9/74,9/73,9/ 73,4/73,8/73,4/73,4/72,2/70,7/72,1/-10,9/13+

IngridM/169/79,9/78,7/76,4/76,4/75/75/74,8/74,6/74,5/74,1/74,2/74,5/74,5/74,3/74,1/73,4/-6,5/16

Janecki/172/88,5/87,6/88,7/87,9/87,7/86,7/86,7/86,5/-2/17

kanka/163/87,7/87,4/86,6/85,8/85,2/84,7/84,6/84,5/- 3,2/13

kjerstib/163/76/74,6/73,5/73,8/73,1/72,7/71,9/71,5/70,7/70,8/70,2/69,5/69/-7/11

Klumpen63/162/78,6/77,3/75,8/75,2/74,3/73,2/72,2/71,2/71,4/71,4/69,3/70,1/68,4/67,3/67,3/67,0/68,1/65,6/-13/16

Majabeth/160/79/79/78/78/77,5/77,5/77/77/77/77/76/76/75/-/76/76,1- 2,9/14

Marit44/161/68/68/66/65,6/65,1/65,1/65/65,2/65/64,6/64,8/64.7/-3,3/12

Maye/172/90.3/87,8/86,5/86/86,4/85,7/85,4/84,9/84,4/83,7/83,2/-7,1/18

mona58/160/75/73,2/72,7/70,4/70,7/70,2/70,0/69,8/71,2/71,4/70,6/-4,4/13

Saala/174 / 86,6/86/85/84,8/84,5/84,3/83/81,7/80/79,2/78,5/ 78 / 77/ 76,6 / 76,3 / 76,3 / 76,3/ / 76 / 75,8 /-10,8 /13

Siv42/169/75,2/75,4/75,0/74,2/74,2/73,6/73,2/73/72,6/74,0/73/72,6/-2,6/11

Slappfisken/163/72/70/69/68,6/68/67,8/67,8/66,1/67,9/-4,1/13

 

 

Gått opp 1,4, og var vel ganske so klar over det. Konfirmasjons mat i 3 dagar til endes. Men no er det striskjorte og havrelefse framover (ops skal i konfirmasjon til helga og, men det blir fram og tilbake samme dag pluss at det blir koldtbord, pustar letta ut) Må vere flink no om ein skal klare 13 kg til 1. juni. (kan bli tøft det)

 

Snakkes

[IngridM]

Amathea/173/83,5/81/80/-3,5/13

Constance/164/66,8/65,6/64,2/62,6/62,2/61,6/60,4/59,4/59,0/-7,8/13

e73/170/93/92,2/91,8/90,6/91/91/89,8//89,8/90/89,8/88,8/88,6/88,2/-4,8/13+

endeligmamma/164/83,7/83,7/82,8/82/81,8/81,6/80,4/80,2/79,8/79/-4,7/14

fjellgeita/163/83/82/81,3/81,3/79,6/78,2/77,4/77,8/77,2/76,4/76,9/74,9/73,9/ 73,4/73,8/73,4/73,4/72,2/70,7/72,1/-10,9/13+

IngridM/169/79,9/78,7/76,4/76,4/75/75/74,8/74,6/74,5/74,1/74,2/74,5/74,5/74,3/74,1/73,4/72,7/-7,2/16

Janecki/172/88,5/87,6/88,7/87,9/87,7/86,7/86,7/86,5/-2/17

kanka/163/87,7/87,4/86,6/85,8/85,2/84,7/84,6/84,5/- 3,2/13

kjerstib/163/76/74,6/73,5/73,8/73,1/72,7/71,9/71,5/70,7/70,8/70,2/69,5/69/-7/11

Klumpen63/162/78,6/77,3/75,8/75,2/74,3/73,2/72,2/71,2/71,4/71,4/69,3/70,1/68,4/67,3/67,3/67,0/68,1/65,6/-13/16

Majabeth/160/79/79/78/78/77,5/77,5/77/77/77/77/76/76/75/-/76/76,1- 2,9/14

Marit44/161/68/68/66/65,6/65,1/65,1/65/65,2/65/64,6/64,8/64.7/-3,3/12

Maye/172/90.3/87,8/86,5/86/86,4/85,7/85,4/84,9/84,4/83,7/83,2/-7,1/18

mona58/160/75/73,2/72,7/70,4/70,7/70,2/70,0/69,8/71,2/71,4/70,6/-4,4/13

Saala/174 / 86,6/86/85/84,8/84,5/84,3/83/81,7/80/79,2/78,5/ 78 / 77/ 76,6 / 76,3 / 76,3 / 76,3/ / 76 / 75,8 /-10,8 /13

Siv42/169/75,2/75,4/75,0/74,2/74,2/73,6/73,2/73/72,6/74,0/73/72,6/-2,6/11

Slappfisken/163/72/70/69/68,6/68/67,8/67,8/66,1/67,9/-4,1/13

 

 

 

harvært flink i det siste begynner å komme meg nå..